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MARATHON TRAINING
FOR BEGINERS:
2 STRENGTH TRAINING & 1 HIIT SESSION
FOR ADVANCE :
3 STRENGTH TRAINING & 1 HIIT SESSION
₹ 6500 / 4800
90 DAY: WOMEN TRANSFORMATION EXPERIENCE
- TOTAL 36 SESSIONS OVER 90 DAYS, i.e 12 sessions per month
- 90 DAYS FOOD GUDIDANCE
- SESSION TIME 11.00 AM – 12.00PM
- SESSION DAYS – MONDAY. WEDNESDAY & FRIDAY
- HEADS 6 FEMALE
- HABIT & MINDSET COACHING
- TRANSFORMATION PHOTOSHOOT
- EXCLUSIVE WELLNESS KIT/ GOODIE BAG
- 2 COMPLIMENTORY HOME MASSAGE
- COMPLIMENTERY WEEKLY 1 CONSULATION – 1:1
- WHATSUP SUPPORT
₹99997.00
CLASSIC MAT PILATES & BWT SESSION
Validity: 30 Days
Classic Mat Pilates & BWT Group Training Benefits
- Improves core strength and posture
- Enhances flexibility and mobility
- Builds lean muscle strength
- Increases balance and body control
- Boosts stamina and endurance
- Supports weight management
- Reduces stress and improves mind-body connection
- Makes workouts more fun and motivating in a group
- Encourages consistency and accountability
Suitable for different fitness levels with guided modifications
₹3,800.00
CLASSIC MAT PILATES & BWT SESSION
Validity: 90 Days
Classic Mat Pilates & BWT Group Training Benefits
- Improves core strength and posture
- Enhances flexibility and mobility
- Builds lean muscle strength
- Increases balance and body control
- Boosts stamina and endurance
- Supports weight management
- Reduces stress and improves mind-body connection
- Makes workouts more fun and motivating in a group
- Encourages consistency and accountability
Suitable for different fitness levels with guided modifications
₹6,000.00
DEMO SESSION FOR CLASSIC MAT PILATES GROUP TRAINING
Validity: 1 Days
Classic Mat Pilates & BWT Group Training Benefits
- Improves core strength and posture
- Enhances flexibility and mobility
- Builds lean muscle strength
- Increases balance and body control
- Boosts stamina and endurance
- Supports weight management
- Reduces stress and improves mind-body connection
- Makes workouts more fun and motivating in a group
- Encourages consistency and accountability
Suitable for different fitness levels with guided modifications
₹300.00
DEMO SESSION FOR APPARATUS PILATES PERSONAL TRAINING
Validity: 1 Days
Appratus used – Reformer, Barrel Box, Wunda Chair & Cadillac.
Benefits of Apparatus Pilates Personal Training
- Personalized workout based on your body type, fitness level, and goals
- Better posture and body alignment
- Improved core strength and stability
- Increased flexibility and mobility
- Stronger deep muscles for long-term support
- Better balance, coordination, and body control
- Reduced back pain and joint stress when trained correctly
- Safer and more effective for beginners, injury recovery, and special conditions
- Focused attention on correct form and breathing
- Faster progress compared to general group sessions
- Helps in toning, strengthening, and lengthening muscles
- Improves mind-body connection and movement awareness
- Can be modified for weight loss, rehabilitation, athletic conditioning, or general fitness
- Builds strength without putting excessive pressure on knees, back, or neck
- Boosts confidence through one-to-one guided training
₹1,200.00
PERSONAL TRAINING – 12 Sessions
Validity: 40 Days
Appratus used – Reformer, Barrel Box, Wunda Chair & Cadillac.
Benefits of Apparatus Pilates Personal Training
- Personalized workout based on your body type, fitness level, and goals
- Better posture and body alignment
- Improved core strength and stability
- Increased flexibility and mobility
- Stronger deep muscles for long-term support
- Better balance, coordination, and body control
- Reduced back pain and joint stress when trained correctly
- Safer and more effective for beginners, injury recovery, and special conditions
- Focused attention on correct form and breathing
- Faster progress compared to general group sessions
- Helps in toning, strengthening, and lengthening muscles
- Improves mind-body connection and movement awareness
- Can be modified for weight loss, rehabilitation, athletic conditioning, or general fitness
- Builds strength without putting excessive pressure on knees, back, or neck
- Boosts confidence through one-to-one guided training
₹8,600.00
PERSONAL TRAINING – 16 Sessions
Validity: 40 Days
Appratus used – Reformer, Barrel Box, Wunda Chair & Cadillac.
Benefits of Apparatus Pilates Personal Training
- Personalized workout based on your body type, fitness level, and goals
- Better posture and body alignment
- Improved core strength and stability
- Increased flexibility and mobility
- Stronger deep muscles for long-term support
- Better balance, coordination, and body control
- Reduced back pain and joint stress when trained correctly
- Safer and more effective for beginners, injury recovery, and special conditions
- Focused attention on correct form and breathing
- Faster progress compared to general group sessions
- Helps in toning, strengthening, and lengthening muscles
- Improves mind-body connection and movement awareness
- Can be modified for weight loss, rehabilitation, athletic conditioning, or general fitness
- Builds strength without putting excessive pressure on knees, back, or neck
- Boosts confidence through one-to-one guided training