BOOK A SLOT
Outdoor Fitness Workshop
14th March 2026
Friction Area, Nazirabad, Karimpur, West Bengal, 700150, Behind Urbana
₹210.00
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30 Days FLAT ABS Challenge
WEEKLY 2 SESSIONS| TOTAL8 SESSIONS
STARTS 5th MAY
-SESSION TIME:-
TUESDAY & THURSDAY
7:00AM&8:30PM (IWO SLOTS)
WHAT WE PROVIDE:
- Customized Food Plan
- Body Composition Analysis & Measurements
- Lose 2-5 Inch Around Abdomen Scientifically Designed Workouts
- Online & Offline Classes
₹1,799.00
CLASSIC MAT PILATES & BWT SESSION
Validity: 30 Days
Classic Mat Pilates & BWT Group Training Benefits
- Improves core strength and posture
- Enhances flexibility and mobility
- Builds lean muscle strength
- Increases balance and body control
- Boosts stamina and endurance
- Supports weight management
- Reduces stress and improves mind-body connection
- Makes workouts more fun and motivating in a group
- Encourages consistency and accountability
Suitable for different fitness levels with guided modifications
₹3,800.00
CLASSIC MAT PILATES & BWT SESSION
Validity: 90 Days
Classic Mat Pilates & BWT Group Training Benefits
- Improves core strength and posture
- Enhances flexibility and mobility
- Builds lean muscle strength
- Increases balance and body control
- Boosts stamina and endurance
- Supports weight management
- Reduces stress and improves mind-body connection
- Makes workouts more fun and motivating in a group
- Encourages consistency and accountability
Suitable for different fitness levels with guided modifications
₹6,000.00
DEMO SESSION FOR CLASSIC MAT PILATES GROUP TRAINING
Validity: 1 Days
Classic Mat Pilates & BWT Group Training Benefits
- Improves core strength and posture
- Enhances flexibility and mobility
- Builds lean muscle strength
- Increases balance and body control
- Boosts stamina and endurance
- Supports weight management
- Reduces stress and improves mind-body connection
- Makes workouts more fun and motivating in a group
- Encourages consistency and accountability
Suitable for different fitness levels with guided modifications
₹300.00
DEMO SESSION FOR APPARATUS PILATES PERSONAL TRAINING
Validity: 1 Days
Appratus used – Reformer, Barrel Box, Wunda Chair & Cadillac.
Benefits of Apparatus Pilates Personal Training
- Personalized workout based on your body type, fitness level, and goals
- Better posture and body alignment
- Improved core strength and stability
- Increased flexibility and mobility
- Stronger deep muscles for long-term support
- Better balance, coordination, and body control
- Reduced back pain and joint stress when trained correctly
- Safer and more effective for beginners, injury recovery, and special conditions
- Focused attention on correct form and breathing
- Faster progress compared to general group sessions
- Helps in toning, strengthening, and lengthening muscles
- Improves mind-body connection and movement awareness
- Can be modified for weight loss, rehabilitation, athletic conditioning, or general fitness
- Builds strength without putting excessive pressure on knees, back, or neck
- Boosts confidence through one-to-one guided training
₹1,200.00
PERSONAL TRAINING – 12 Sessions
Validity: 40 Days
Appratus used – Reformer, Barrel Box, Wunda Chair & Cadillac.
Benefits of Apparatus Pilates Personal Training
- Personalized workout based on your body type, fitness level, and goals
- Better posture and body alignment
- Improved core strength and stability
- Increased flexibility and mobility
- Stronger deep muscles for long-term support
- Better balance, coordination, and body control
- Reduced back pain and joint stress when trained correctly
- Safer and more effective for beginners, injury recovery, and special conditions
- Focused attention on correct form and breathing
- Faster progress compared to general group sessions
- Helps in toning, strengthening, and lengthening muscles
- Improves mind-body connection and movement awareness
- Can be modified for weight loss, rehabilitation, athletic conditioning, or general fitness
- Builds strength without putting excessive pressure on knees, back, or neck
- Boosts confidence through one-to-one guided training
₹8,600.00
PERSONAL TRAINING – 16 Sessions
Validity: 40 Days
Appratus used – Reformer, Barrel Box, Wunda Chair & Cadillac.
Benefits of Apparatus Pilates Personal Training
- Personalized workout based on your body type, fitness level, and goals
- Better posture and body alignment
- Improved core strength and stability
- Increased flexibility and mobility
- Stronger deep muscles for long-term support
- Better balance, coordination, and body control
- Reduced back pain and joint stress when trained correctly
- Safer and more effective for beginners, injury recovery, and special conditions
- Focused attention on correct form and breathing
- Faster progress compared to general group sessions
- Helps in toning, strengthening, and lengthening muscles
- Improves mind-body connection and movement awareness
- Can be modified for weight loss, rehabilitation, athletic conditioning, or general fitness
- Builds strength without putting excessive pressure on knees, back, or neck
- Boosts confidence through one-to-one guided training